There is a compulsory insurance premium that you pay when you pay for your greenslip that cover personal injury when in a car accident. It doesn’t matter who is at fault, It doesn’t Affect your insurance Premium and it …
Had a car accident? Did you know that you can get your treatment paid for by your CTP? Read more »
Here is a thought, – when you were a cavemen (or just a more primitive version of you), We had to scavenge for our food. If we wanted to eat a big feast of meat from freshly caught game, we …
Think of it like this: A prominent Chiropractic speaker James Chestnut draws this analogy – If your house is burning down, its an acute emergency – you call the fire brigade, They put the fire out and your house is …
Sicknesscare VS Healthcare – Whats the Difference? Read more »
How? Hip Pain can be caused by a variety of structures – mainly, muscles, ligamants, tendons, bones and joint surfaces. It is commonly caused by: 1. An over use injury like from doing lots of running. This mainly causes muscle …
What The RICE acronym is used in treating soft tissue injury (Muscles/Ligaments etc) It decreases the injury recovery time and gets you back and mobile more quickly and more comfortably. R = Rest: This breaks the cycle of injury, if …
Type ‘O’ Disorders are those that relate to an Organ of your body, as opposed to to a muscle, ligament, nerve or joint. Some examples of these are: Large Intestine – Can manifest as Diarrhea or constipation Bladder – Can …
As of Monday the 5th November, Our new massage therapist Angela will be starting work at Sutherland Chiropractic on Mondays and Tuesdays from 10am-6pm As a opening gift limited to the first 20 people, Angela is offering: 1. A bonus …
Special Bonus for the first 20 bookings with our new Massage therapist! Read more »
If you had a pet monkey what would you feed it? If you had a pet monkey what mental stresses would you put it under? If you had a pet monkey how much exercise would you make it do? I’m …
What does it mean to Eat Well, Think Well, Move Well? Read more »
1. Decrease Pain 2. Improve Mobility 3. Relax Tight Muscles 4. Release Endorphins 5. Improved Nervous system function Your body is under consistent stresses, Mechanical, Nutritional and Emotional. All of these manifest into …
The top 5 ways a Chiropractic adjustment helps you. Read more »
Recent research has emerged that states that people who are on medication for the management of headaches for more than 10 days in a month can develop a slight dependency on the medication, which, when they stop taking them can …
Migraines can be cause by a range of influences, and are often exacerbated by stress, poor nutrition and poor sleep quality. Migraines are commonly caused by neck joint dysfunction, Jaw pain and dental problems, and tight muscles in the neck …
Experts have speculated for a long time about the correlation between breast feeding and food allergies. This article briefly outlines the relationship between the immune cells passed from mother to child in the breast milk, and a boost in the …
This newsletter is more for the ladies. … Approximately 75-80% of women wear incorrectly fitting bra’s Picking the correct bra can have serious consequences on the mechanics of your neck, shoulders and back. The University of Wollongong and Sports Medicine …
Here is a little gift for all of you. I usually rave on about what not to eat and what not to do (and I know most of you do it anyway!), So if you have a sweet tooth, and …
Chiropractic treatment can help you deal with all sorts of back pain, sports injuries and physical complaints, But did you know that it can actually help your body function better overall and prevent injuries? Think of your body as the …
Why do I still need Chiropractic care if I cant feel pain? Read more »
Disc bulges occur slowly over long periods of time, although you may not feel them happening. Prevention is the best management. If you have disc bulges they will rarely heal, but you can live comfortably if you manage them correctly. …
Delayed onset muscle soreness (DOMS) is a result of exercising to a point where you cause micro tears in your muscle fibers. It is the same mechanism by which you develop bigger muscles, as the muscle fibres heal thicker and …
Carpal tunnel Syndrome is when your median nerve (in your wrist) gets squashed and can cause pain, numbness, and pins and needles in you hand. It can be cause by a range of factors: Overuse of the hand: The tendons …
Clenching your jaw, or grinding your teeth can happen for a variety of reasons, and can happen both while you are awake and while you are asleep so you might not even notice. It can cause a range of issues …
Dr Matt here, I am taking a much needed holiday in the USA with a few days in LA and few days in Las Vegas with a few good friends. If you have any emergencies and need chiropractic care, please …
As I have posted before, the food you eat can be the best medicine, or the greatest poison you can use. Here are a few of the good things you should eat this winter to reduce the risk of the …
Scoliosis is any sideways curvature of the spine. There are many reasons that people can get a scoliosis, some are genetic and cant be changed, some are generated by lifestyle. Scoliosis tends to develop in late childhood. About one in …
A recent study conducted by the American College of Physicians Found that Spinal Manipulation (Chiropractic Adjustments) Found that a typical 12 week course of treatment was more effective in managing neck pain than taking pain killers and medication for up …
This is the picture of an American truck driver that shows the suns damage to the side of his face after years of regular exposure. Read the full article here How do you think your spine looks underneath ? Nice …
As you are most likely aware, the most damaging fats and oils for the body are man-made hydrogenated fats (trans-fats) and polyunsaturated fats and vegetable oils. Having undergone hydrogenation processes these fats and oils become a relentlessly toxic product which …