Can Massage help reduce my Low Back Pain?

A study in the July 2011 issue of Annals of Internal Medicine found that massage provides lasting relief of lower back pain for most people participating in the study. Massage provides a few effects that help relieve pain:

Improved circulation helps sore muscles recover from physical activity and injury.
Muscle relaxation improves range of motion.
Increased endorphin levels reduce pain. Endorphins are body chemicals that decrease pain and increase feelings of euphoria or well-being.

At Sutherland Chiropractic we do some massage and stretching as part of your treatment if we think it will help you. There are also 2 remedial massage therapists for longer massage only appointments.

Think you or someone you know could do with a massage?
Give us a call on (02) 9521 4448

At Sutherland Chiropractic we do some massage and stretching as part of your treatment if we think it will help you. There are also 2 remedial massage therapists for longer massage only appointments. Think you or someone you know could do with a massage? Give us a call on (02) 9521 4448

At Sutherland Chiropractic we do some massage and stretching as part of your treatment if we think it will help you. There are also 2 remedial massage therapists for longer massage only appointments.

Think you or someone you know could do with a massage?
Give us a call on (02) 9521 4448